Drinking coffee while pregnant 7 months
Drinking coffee for some people becomes a habit that is difficult to remove, not least for women. The smell of coffee after bleeding gave effect to the enjoyment of the lover. Coffee that has the effect of expelling sleepiness has a special
impact on health if people with certain medical history or under certain
conditions.
One for the health of pregnant women, pregnant women drink coffee is considered worrying, the article effects of caffeine substances contained in coffee coffee can increase the heartbeat of pregnant women and fetus heartbeat that is contained.
So, can pregnant women drink coffee? The effects of caffeine content so directly can we feel if we consume it in high levels, such as increased heart rate, contracting eye nerve, even dizziness in the head.
These effects if experienced by pregnant women then that happens is can endanger the health of mother and fetus. According to research, coffee for pregnant women is also less good because it can reduce the ability to absorb iron needed for fetal development.
So what if the coffee is not consumed excessively? The results showed that pregnant women who consumed more than 8 cups of coffee each day had a risk of miscarriage two times higher than in mothers who do not consume coffee. While other studies explain that the consumption of caffeine levels not more than 200mg per day does not cause the risk of fetal death.
Some doctors still allow the consumption of coffee in low doses for pregnant women, ie one cup a day. However, it is better for the mother to remain alert to the bad possibilities caused by the caffeine content in coffee, because in certain cases and conditions the body can not accept recipes of nutrients.
Similarly, for pregnant women are so vulnerable to the influence of food and beverages that he consumed. Strict restrictions on coffee consumption for pregnant women should be done, given the negative effects it carries greater than the good effects on health, so women during pregnancy need to reduce even temporary leave or habit to consume coffee.
In order to avoid the possibility of bad effects of caffeine content, pregnant women can replace coffee consumption with other types of beverages that do not contain caffeine, of course, with drinks that are not less delicious. Try drinking nutrient-rich drinks such as juices from a variety of healthy fruits and by consuming milk.
There are other types of drinks in addition to coffee which is also high enough to contain caffeine, among which tea usually contains between 26-48mg of caffeine per cup. Pregnant women should also reduce the consumption of chocolate and some types of soft drinks because they also contain caffeine.
As soon as the danger of pregnant women drinking coffee has been described above, then what about the coffee offered with the presentation without the caffeine content? We know it as decaf or decaffeinated. This coffee in accordance with has been eliminated / reduced caffeine levels.
But this coffee in the market is still difficult to find, especially in some shopping places in Indonesia. If it is available in supermarkets or on the market usually the price of this type of coffee is still quite expensive when compared with other coffee prices.
The element that gives rise to the flavor of coffee so deliciously comes from the caffeine it contains, so it's no wonder that most people think decaf or decaffeinated coffee is not so good.
One for the health of pregnant women, pregnant women drink coffee is considered worrying, the article effects of caffeine substances contained in coffee coffee can increase the heartbeat of pregnant women and fetus heartbeat that is contained.
So, can pregnant women drink coffee? The effects of caffeine content so directly can we feel if we consume it in high levels, such as increased heart rate, contracting eye nerve, even dizziness in the head.
These effects if experienced by pregnant women then that happens is can endanger the health of mother and fetus. According to research, coffee for pregnant women is also less good because it can reduce the ability to absorb iron needed for fetal development.
So what if the coffee is not consumed excessively? The results showed that pregnant women who consumed more than 8 cups of coffee each day had a risk of miscarriage two times higher than in mothers who do not consume coffee. While other studies explain that the consumption of caffeine levels not more than 200mg per day does not cause the risk of fetal death.
Some doctors still allow the consumption of coffee in low doses for pregnant women, ie one cup a day. However, it is better for the mother to remain alert to the bad possibilities caused by the caffeine content in coffee, because in certain cases and conditions the body can not accept recipes of nutrients.
Similarly, for pregnant women are so vulnerable to the influence of food and beverages that he consumed. Strict restrictions on coffee consumption for pregnant women should be done, given the negative effects it carries greater than the good effects on health, so women during pregnancy need to reduce even temporary leave or habit to consume coffee.
In order to avoid the possibility of bad effects of caffeine content, pregnant women can replace coffee consumption with other types of beverages that do not contain caffeine, of course, with drinks that are not less delicious. Try drinking nutrient-rich drinks such as juices from a variety of healthy fruits and by consuming milk.
There are other types of drinks in addition to coffee which is also high enough to contain caffeine, among which tea usually contains between 26-48mg of caffeine per cup. Pregnant women should also reduce the consumption of chocolate and some types of soft drinks because they also contain caffeine.
As soon as the danger of pregnant women drinking coffee has been described above, then what about the coffee offered with the presentation without the caffeine content? We know it as decaf or decaffeinated. This coffee in accordance with has been eliminated / reduced caffeine levels.
But this coffee in the market is still difficult to find, especially in some shopping places in Indonesia. If it is available in supermarkets or on the market usually the price of this type of coffee is still quite expensive when compared with other coffee prices.
The element that gives rise to the flavor of coffee so deliciously comes from the caffeine it contains, so it's no wonder that most people think decaf or decaffeinated coffee is not so good.
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