Abstinence of teens

The development of the fetus in the womb is very susceptible to the effects that occur either generated from the derivative or the pattern of your life resulting in disruption to the development of the fetus. Having a healthy baby is the hope of every pregnant woman, a variety of ways to keep your baby healthy. In fact, many traditions develop in pregnancy-related communities, a tradition that aims to keep the fetus for nine months until its birth. Medically there may be some acceptable traditions even though most are still the development of medical research to find out the connection between growing tradition and pregnancy. During pregnancy you are required to meet the nutritional intake as one of the supporters of fetal development during pregnancy. There is also a restriction on the consumption of some foods or lifestyle that will affect the health of the fetus.

Here are taboos for pregnant women associated with daily activities as well as certain foods:1. Raw Food
Raw foods derived from animals and vegetables have a high risk of causing health problems. Foods from raw fish such as sushi, half-cooked meat and raw cookie dough contain more bacteria, viruses, and parasites that interfere with the development of your fetus. Especially if diusia kandugan still young still susceptible to miscarriage. Raw vegetables such as raw sprouts have a higher bacterial risk than other vegetables. It is better you consume these foods with cooked cooking to avoid health risks. (Other Articles: Healthy food of young pregnant women)
2. Fish with Mercury Content
Generally sea fish is very good for health, including the health of your fetus. However, you must be selective because the type of fish that contains mercury is not good for your fetus. Fish that contain high mercury species are mackerel fish, swordfish, tilefish feared mercury content it will menggaggu brain development and fetal nervous system.

3. Allergy-Driving Foods
If you, your spouse or other child have a history of allergies to certain types of foods, then the risk of allergies may be experienced by the fetus that you contain. Avoiding the type of food allergic triggers such as peanuts or other dairy products, whether during pregnancy or breastfeeding can reduce the risk of allergies in children.

4. Alcoholic Beverages
Alcoholic beverages will inhibit the intake of nutrients to your fetus other than that the oxygen the fetus needs will falter. Alcohol affects the ability of the fetal brain so for those of you who consume alcohol when it contains high risk in some infant disorders at birth including IQ and physical disorders.

5. Caffeine
Many studies linking caffeine with pregnancy. In normal circumstances not containing caffeine is not well consumed in excessive amounts every day as well as pregnancy because of the caffeine content contained in a cup of coffee, supleman drinks will result in the risk of miscarriage and babies born with low body weight even in severe cases will resulting in death at birth.

6. Excessive calories
When you're pregnant it does require extra calories but in sufficient quantities in the right portion. This is to avoid obesity problems for those of you who are pregnant. Pregnant women who are obese before and because of pregnancy will increase the risk of babies born with high body weight or diabetes risk. But that does not mean you can lose weight during pregnancy that inhibits nutrition for the fetus.
7. Wear tight clothes
Using a sweater will increase the risk especially in the abdomen that will interfere with the development of the fetus. For those of you who want to fashion a lot of maternity clothes that you can choose which you should know is the clothes do not have rubber in the stomach. This is done for your health and the fetus.

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