Can pregnant women drink ice every day
In summer, the body whose name will be vulnerable to dehydration. The temperature of the environment rises too easy to make the body sweat and easy thirst. What if these circumstances occur when pregnant, when hormonal changes due to pregnancy alone already makes the mother feel sultry. In the add with the hot surroundings, and discomfort that pregnant women feel. To refresh the throat, drinking cold drinks is the most powerful way. However, due to some myths that are circulating in the community, the pregnant women tend to avoid making ice as food abstinence of pregnant women.
Some say that water ice could cause a big baby. Some are saying it could make excess amniotic water. Is it true?
The Myth Of The Big Baby
It is said that the mother while pregnant often drank ice water will give birth to a large baby. In fact, ice water and big baby has nothing to do.
Big baby or makrosomia is a baby born with a weight of more than 4,000 grams. This can be caused by a mother who suffered from diabetes (diabetes). Diabetes meilitus (DM) is a disorder characterized by disorders of the metabolism of carbohydrates, fats, and proteins. Diabetics often have hyperglycemia and glucosuria. Sufferers often feel thirst, frequent urination, excess appetite and weight loss are all of a sudden.
Diabetes occurs due to insulin can not control blood sugar levels are normal. Therefore, diabetics should not consume foods that contain high sugar levels. Basically, water ice is a regular water so that when in drink, both pregnant women though will not give the effect harmful to the fetus. Ice water will not make great baby if consumed.
But that caused the great baby thus if water ice mixed with sweeteners like sugar or syrup. For, the excess sugar is consumed content of pregnant women increase sugar intake niece received the fetus. As a result, the fetus will be born as a baby with a great weight. (See also: nutrition of pregnant women.
The Twin Water Myths
The myth of pregnancy other than consume ice water i.e. can cause the occurrence of twins.
The twin water or polyhidramnion is a situation where the amniotic water exceeded the normal 4-5 liter (normal 1-2 liters). This circumstance can occur resulting from congenital abnormalities, diabetes mellitus, large fetus, pregnancy, twins, disorders of the digestive system of the fetus so can not consume amniotic water well. The excess fetal urine production, abnormalities in the placenta and umbilical cord and consumption of drugs. There is absolutely no mention that by consuming water ice can cause an excess of amniotic waters. So, nothing to do with the State of the icy water consumption of excess amniotic.
So, Ice Water Safely Consumed By Pregnant Women?
The Answer: Yes.
However, it is not recommended to consume ice water too often because of the difference in temperature between the water and the body causes the body to have to burn a lot of calories when digesting water ice. This causes the mother quickly exhausted, so it would be injurious if taken at the moment is approaching when the mark of the bear (mother quickly lost power for straining). And avoid drinking cold water immediately after eating because it will disrupt the metabolic processes of the body in digesting and absorbing food. Instead, after a meal of pregnant women are advised to drink warm water.
Drinks are recommended for pregnant women
White water – Drink at least 2 liters of water per day (equivalent to 8 glasses). Multiply a drink during the day and less at night to prevent small exhaust too often.
Milk – Milk contains calcium benefits for pregnant women who are badly needed especially to grow flower baby. In addition, the expectant mother's milk also contains many other nutrients needed by the body of the mother or fetus.
Fruit juice – the fruit juice in question is a pure fruit juice without sugar or mix sweetened condensed milk or other artificial sweeteners. The juice of the fruits for pregnant women, many contain vitamins that are essential for maintaining the health of the mother and the fetus.
Clear already that consume ice water is not harmful to the health of the mother or the fetus just do not consumed constantly. Therefore, mothers need not fear anymore to take it. Don't forget also to consume nutritious food and drink for the sake of maintaining the health of the mother and developing fetus.
Some say that water ice could cause a big baby. Some are saying it could make excess amniotic water. Is it true?
The Myth Of The Big Baby
It is said that the mother while pregnant often drank ice water will give birth to a large baby. In fact, ice water and big baby has nothing to do.
Big baby or makrosomia is a baby born with a weight of more than 4,000 grams. This can be caused by a mother who suffered from diabetes (diabetes). Diabetes meilitus (DM) is a disorder characterized by disorders of the metabolism of carbohydrates, fats, and proteins. Diabetics often have hyperglycemia and glucosuria. Sufferers often feel thirst, frequent urination, excess appetite and weight loss are all of a sudden.
Diabetes occurs due to insulin can not control blood sugar levels are normal. Therefore, diabetics should not consume foods that contain high sugar levels. Basically, water ice is a regular water so that when in drink, both pregnant women though will not give the effect harmful to the fetus. Ice water will not make great baby if consumed.
But that caused the great baby thus if water ice mixed with sweeteners like sugar or syrup. For, the excess sugar is consumed content of pregnant women increase sugar intake niece received the fetus. As a result, the fetus will be born as a baby with a great weight. (See also: nutrition of pregnant women.
The Twin Water Myths
The myth of pregnancy other than consume ice water i.e. can cause the occurrence of twins.
The twin water or polyhidramnion is a situation where the amniotic water exceeded the normal 4-5 liter (normal 1-2 liters). This circumstance can occur resulting from congenital abnormalities, diabetes mellitus, large fetus, pregnancy, twins, disorders of the digestive system of the fetus so can not consume amniotic water well. The excess fetal urine production, abnormalities in the placenta and umbilical cord and consumption of drugs. There is absolutely no mention that by consuming water ice can cause an excess of amniotic waters. So, nothing to do with the State of the icy water consumption of excess amniotic.
So, Ice Water Safely Consumed By Pregnant Women?
The Answer: Yes.
However, it is not recommended to consume ice water too often because of the difference in temperature between the water and the body causes the body to have to burn a lot of calories when digesting water ice. This causes the mother quickly exhausted, so it would be injurious if taken at the moment is approaching when the mark of the bear (mother quickly lost power for straining). And avoid drinking cold water immediately after eating because it will disrupt the metabolic processes of the body in digesting and absorbing food. Instead, after a meal of pregnant women are advised to drink warm water.
Drinks are recommended for pregnant women
White water – Drink at least 2 liters of water per day (equivalent to 8 glasses). Multiply a drink during the day and less at night to prevent small exhaust too often.
Milk – Milk contains calcium benefits for pregnant women who are badly needed especially to grow flower baby. In addition, the expectant mother's milk also contains many other nutrients needed by the body of the mother or fetus.
Fruit juice – the fruit juice in question is a pure fruit juice without sugar or mix sweetened condensed milk or other artificial sweeteners. The juice of the fruits for pregnant women, many contain vitamins that are essential for maintaining the health of the mother and the fetus.
Clear already that consume ice water is not harmful to the health of the mother or the fetus just do not consumed constantly. Therefore, mothers need not fear anymore to take it. Don't forget also to consume nutritious food and drink for the sake of maintaining the health of the mother and developing fetus.
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