Can pregnant women drink tea
Tea drink itself is processed through the processing of tea leaves until finally can be enjoyed by brewed as a drink. Whether used as a warm drink or a cold drink with ice mixed, tea has its own charm that makes many people love to consume it. There are many types of tea that can be tried from tea rosella, green tea, tea bottles, jasmine tea to black tea. All kinds of tea, have the taste and the aroma of each different.
For people who are used to, tea is a routine. But what about pregnant women? can pregnant women consume tea? Basically all kinds of habits can cause positive and negative impacts including tea habits for pregnant women. Keep in mind anything that is consumed by pregnant women will also affect the baby in her womb. If you love to eat healthy food of course your baby will also be healthy and vice versa.For pregnant women, it would be better if she followed the advice recommended by her doctor. If your doctor recommends you not to consume caffeine at all during pregnancy, it will be better if you completely eliminate your caffeine consume. But if your expert doctor advise just to reduce caffeine consumption then you can still enjoy your tea in limited quantities.Here are the dangers of tea for pregnant women:
1. Inhibits Anemia Healing In Pregnant WomenPregnant women tend to have anemia during their pregnancy. If so, then the need for iron will increase. So that the symptoms of anemia in pregnant women can be suppressed. There are a lot of foods that contain iron such as the benefits of spinach for pregnant women, cassava leaves, avocados, jengkol, petai and others that can be used as a solution to mengatai anemia.Anemia needs to be taken seriously because anemia can be one of the causes of more serious illnesses like babies born prematurely (infants born under months) or even miscarriages.Tea consumption habits can make the absorption of iron in the body becomes longer. Although you have consumed intake with high iron content though, but if the habit ngeteh still continues the anemia will make the emergence of other symptoms such as the body of pregnant women get tired, dizzy and not powerful.
In addition, the consumption of tea during the mother has anemia, can inhibit the absorption of iron so that anemia does not go away. As a result of nutrition in pregnant women are inhibited may increase the risk of babies die in the womb. Fetal death in the womb is certainly not desired by every pregnant woman. Avoiding the risk is certainly the mother must keep properly what he consumed during pregnancy. One way to prevent miscarriage is to control drinking tea in pregnant women because excessive drinking tea every day is the cause of miscarriage pregnant young.
2. Risk of Premature Birth Infants IncreasedFor pregnant women who suffer from anemia and their cure is hampered by fondness of tea consumption, it can cause nutrient transport from mother to fetus to be inhibited. If so, the fetus will grow slowly so that the baby's weight is reduced.Not only that but these symptoms also make the baby's immune system will be weak and there is a possibility of a baby born premature. This is one of the causes of premature birth, so one way to prevent premature baby is to regulate the intake of tea into the body of pregnant women.
3. Cause InsomniaInsomnia is a symptom of insomnia that can be caused by so many things. whereas should pregnant women should keep the body healthy by doing enough rest with a good night sleep so as to avoid the dangers of morning sleep for pregnant women. Too much tea, it means you are entering caffeine in your body. Caffeine is one substance that can overcome the symptoms of nausea vomiting or morning sickness but also can make a person experiencing symptoms of insomnia at night.The symptoms of insomnia in pregnant women should really be considered because it can impact on his health as a whole.
Pregnant women who lack sleep can lose stamina considering the body is too weak due to lack of time off at night.
4. DehydrationDehydration in pregnancy can also cause body disorders often will be better if the mother keeps her body in order to stay well hydrated through regular consumption of water and in sufficient quantities. Not only caffeine, but tea also contains phenols that can disrupt the course of absorption of substances iron and folic acid. Avoiding this is recommended that you do not consume tea after a meal.
Consuming tea is one of the fun habits that would be difficult to remove. Especially now there are many types of tea in circulation of course makes our tea consumption habits to be increased. For women who before the pregnancy they like to consume tea of course this is not a problem. However, when they enter a period of pregnancy should be quickly removed or at least reduced habits.Tea contains kefein just like coffee. Caffeine itself is suppose to be one substance that can make sesoerang experience insomnia or symptoms of insomnia. Difficulty sleeping will affect many things, especially make the mother's body become weak. As a result of daily activities and growth of babies can be disrupted.Considering caffeine is a harmful substance should not be consumed in excess when pregnant. Dangers of caffeine for pregnancy include:
Cause increased heart rate as well as metabolic rate.
Increases symptoms of insomnia.
Improve headache symptoms.
Increase the risk of miscarriage because caffeine has diuretic properties and causes a person to dehydrate.
Not only apply to tea, but pregnant women should also reduce their consumption of coffee. Coffee also has a caffeine content that can cause symptoms similar to tea. But tea is proven to have less caffeine content when compared with coffee.
For people who are used to, tea is a routine. But what about pregnant women? can pregnant women consume tea? Basically all kinds of habits can cause positive and negative impacts including tea habits for pregnant women. Keep in mind anything that is consumed by pregnant women will also affect the baby in her womb. If you love to eat healthy food of course your baby will also be healthy and vice versa.For pregnant women, it would be better if she followed the advice recommended by her doctor. If your doctor recommends you not to consume caffeine at all during pregnancy, it will be better if you completely eliminate your caffeine consume. But if your expert doctor advise just to reduce caffeine consumption then you can still enjoy your tea in limited quantities.Here are the dangers of tea for pregnant women:
1. Inhibits Anemia Healing In Pregnant WomenPregnant women tend to have anemia during their pregnancy. If so, then the need for iron will increase. So that the symptoms of anemia in pregnant women can be suppressed. There are a lot of foods that contain iron such as the benefits of spinach for pregnant women, cassava leaves, avocados, jengkol, petai and others that can be used as a solution to mengatai anemia.Anemia needs to be taken seriously because anemia can be one of the causes of more serious illnesses like babies born prematurely (infants born under months) or even miscarriages.Tea consumption habits can make the absorption of iron in the body becomes longer. Although you have consumed intake with high iron content though, but if the habit ngeteh still continues the anemia will make the emergence of other symptoms such as the body of pregnant women get tired, dizzy and not powerful.
In addition, the consumption of tea during the mother has anemia, can inhibit the absorption of iron so that anemia does not go away. As a result of nutrition in pregnant women are inhibited may increase the risk of babies die in the womb. Fetal death in the womb is certainly not desired by every pregnant woman. Avoiding the risk is certainly the mother must keep properly what he consumed during pregnancy. One way to prevent miscarriage is to control drinking tea in pregnant women because excessive drinking tea every day is the cause of miscarriage pregnant young.
2. Risk of Premature Birth Infants IncreasedFor pregnant women who suffer from anemia and their cure is hampered by fondness of tea consumption, it can cause nutrient transport from mother to fetus to be inhibited. If so, the fetus will grow slowly so that the baby's weight is reduced.Not only that but these symptoms also make the baby's immune system will be weak and there is a possibility of a baby born premature. This is one of the causes of premature birth, so one way to prevent premature baby is to regulate the intake of tea into the body of pregnant women.
3. Cause InsomniaInsomnia is a symptom of insomnia that can be caused by so many things. whereas should pregnant women should keep the body healthy by doing enough rest with a good night sleep so as to avoid the dangers of morning sleep for pregnant women. Too much tea, it means you are entering caffeine in your body. Caffeine is one substance that can overcome the symptoms of nausea vomiting or morning sickness but also can make a person experiencing symptoms of insomnia at night.The symptoms of insomnia in pregnant women should really be considered because it can impact on his health as a whole.
Pregnant women who lack sleep can lose stamina considering the body is too weak due to lack of time off at night.
4. DehydrationDehydration in pregnancy can also cause body disorders often will be better if the mother keeps her body in order to stay well hydrated through regular consumption of water and in sufficient quantities. Not only caffeine, but tea also contains phenols that can disrupt the course of absorption of substances iron and folic acid. Avoiding this is recommended that you do not consume tea after a meal.
Consuming tea is one of the fun habits that would be difficult to remove. Especially now there are many types of tea in circulation of course makes our tea consumption habits to be increased. For women who before the pregnancy they like to consume tea of course this is not a problem. However, when they enter a period of pregnancy should be quickly removed or at least reduced habits.Tea contains kefein just like coffee. Caffeine itself is suppose to be one substance that can make sesoerang experience insomnia or symptoms of insomnia. Difficulty sleeping will affect many things, especially make the mother's body become weak. As a result of daily activities and growth of babies can be disrupted.Considering caffeine is a harmful substance should not be consumed in excess when pregnant. Dangers of caffeine for pregnancy include:
Cause increased heart rate as well as metabolic rate.
Increases symptoms of insomnia.
Improve headache symptoms.
Increase the risk of miscarriage because caffeine has diuretic properties and causes a person to dehydrate.
Not only apply to tea, but pregnant women should also reduce their consumption of coffee. Coffee also has a caffeine content that can cause symptoms similar to tea. But tea is proven to have less caffeine content when compared with coffee.
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