Can pregnant women drink tea box - Health of Pregnant Women

Can pregnant women drink tea box

Since pregnancy, Saskia is diligent in consuming fruit juice. Anytime ... anywhere ... packaging fruit juice became his choice for practical reasons. But Moms, too often consume beverage packaging is not good lho for health, especially for pregnant women and fetus.
Indeed the thirst will disappear instantly, but if you are pregnant should not compromise first deh. In addition to risk for Moms health, the fetus becomes a stakes. So, back to nature, yuk!
For those of you who are curious to know what drinks can be consumed by BuMil, exposure exposure dr Cahyadi, SpOG from Mitra Keluarga Hospital, Kelapa Gading able to answer it.
Risky Against Fetus
Packaging drinks such as juice, isotonic drinks, tea, to coffee are widely available on the market. Its attractive and colorful appearance with diverse forms makes consumers interested and want to drink it, let alone in a cool state. Hmm, fresh ...
But do you know Moms in the drink contains anything? In the pregnant state many things to consider in choosing the type of food and beverage. Foods and drinks containing preservatives are not a smart choice when pregnant.
Why? In the beverage packaging contains chemicals that notabene not recommended for pregnant women. Let alone for pregnant women, who are not pregnant are advised to reduce consumption of these drinks.
Chemical ingredients such as artificial coloring, preservatives, and artificial sweeteners can be harmful to fetal development. The reason can inhibit the physical growth, brain and organ function of the body so that babies born with physical disability can even occur heart damage. Actually very easy if you want to stay healthy that is by not just any way to enter chemicals into the body.
There are no benchmarks how many times a day or how many times a week are allowed in consuming bottled beverages. Occasionally consume fresh beverage packaging is okay, but still, the natural would have been better.
Natural Must Be Safe
Working pregnant women want everything practical. Naturally, if the choice fell on beverage packaging that many plastered nicely in the refrigerator. Because it is easy and practical many pregnant women who decide to consume beverage packaging every day.
Though Moms, choose a natural drink a lot of benefits for the fetus loh. Keep in mind, anything that enters the stomach will be absorbed into the bloodstream and sent throughout the body, including the placenta in charge of delivering food to the fetus.
So, if Moms drink water then the fetus will drink as much as drink Moms. So even if Moms drink something sweet then blood sugar levels baby will also go up. Therefore how influential food or drink consumed by Moms to the fetus.
Therefore, choose a useful drink, such as natural fruit juice. One glass of fruit juice a day can be the best way to get vitamins. But, Moms do not just just drink juice, vitamins and water should not be missed too lho.
Choose Fruit for Natural Juice
1. Avocado
Avocados make healthy growing fetuses because they contain folic acid. "Although high in fat is about 20-30 times more than other fruits, but the fat contained in the avocado is good fats. Infants with folic acid deficiency can suffer from heart problems, cleft lip, bladder defects and other limb defects.
2. Papaya and Mango
Papaya and mango juice juice has high carbohydrate and enzyme content. Mango juice can reduce dehydration and accelerate blood circulation. While papaya contains enzymes, vitamin A, vitamin B complex, vitamin E and minerals. In addition, papaya can also relieve bowel movements and overcome constipation.
3. Bananas
Pregnant women are advised to eat bananas because they contain folic acid that is easily absorbed by the fetus through the womb. However, do not consume excess because one fruit contains about 85 - 100 calories bananas.

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