Drinking coffee while pregnant 9 months
Pregnant women should want to consume food and drink whatever it should be observed first in terms of benefit and harm. Coffee is one of the beverages should be avoided by pregnant women. According to the New South Wales health agencies recommend that pregnant women should not drink more than two cups of coffee or 200 mg maximum.
The effects of coffee on pregnant women is to increase your metabolism and heart rate so that influenced the development of the baby in the womb. In fact anyone who drink regular tea and coffee each day can make so addicted. Especially when drinking coffee in large quantities can result in headaches, insomnia and nervous. Even coffee and tea can reduce the ability of pregnant women in absorbing iron.
Coffee, chocolate, tea and energy drinks containing caffeine even these compounds are also found in some drugs sold in pharmacies as a cure colds, cure headaches, allergy medicines and medicines that keep your stamina is always in shape.
However, the amount of caffeine in each type of tea and coffee drinks such as different and varied. Some of the other drinks also have varying amounts of caffeine. For example one glass of coffee contains 100 mg of caffeine so pregnant women maximum coffee drink two cups a day and should not be so. Types of espresso coffee has caffeine content is usually around 50 mg to 300 mg and this number is always different every coffee shop.
Pregnant women should not drink coffee and tea but if it cannot stop this habit can replace them with herbal tea. It is important to note before drinking herbal tea, be sure to always read the list of ingredients content though many herbal tea that does not contain caffeine. Then there's the myth that circulates among the public that drinking lots of cold water can give birth to a baby weighing. This myth is not true because drinking cold water or ice water will not make a big baby is born. That makes a big baby is born due to the mixture in the ice water as sweet iced tea, iced and iced drinks soda syrup containing lots of calories and sugar.
The effects of coffee on pregnant women is to increase your metabolism and heart rate so that influenced the development of the baby in the womb. In fact anyone who drink regular tea and coffee each day can make so addicted. Especially when drinking coffee in large quantities can result in headaches, insomnia and nervous. Even coffee and tea can reduce the ability of pregnant women in absorbing iron.
Coffee, chocolate, tea and energy drinks containing caffeine even these compounds are also found in some drugs sold in pharmacies as a cure colds, cure headaches, allergy medicines and medicines that keep your stamina is always in shape.
However, the amount of caffeine in each type of tea and coffee drinks such as different and varied. Some of the other drinks also have varying amounts of caffeine. For example one glass of coffee contains 100 mg of caffeine so pregnant women maximum coffee drink two cups a day and should not be so. Types of espresso coffee has caffeine content is usually around 50 mg to 300 mg and this number is always different every coffee shop.
Pregnant women should not drink coffee and tea but if it cannot stop this habit can replace them with herbal tea. It is important to note before drinking herbal tea, be sure to always read the list of ingredients content though many herbal tea that does not contain caffeine. Then there's the myth that circulates among the public that drinking lots of cold water can give birth to a baby weighing. This myth is not true because drinking cold water or ice water will not make a big baby is born. That makes a big baby is born due to the mixture in the ice water as sweet iced tea, iced and iced drinks soda syrup containing lots of calories and sugar.
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