Eat spicy young while pregnant
Although spicy foods will not harm the developing fetus during pregnancy, but it can affect you. While most pregnant women can eat spicy foods without any trouble, but most other pregnant mothers in a spicy consume foods that can cause heartburn and digestion also taste more. Spicy food can also affect the morning sickness (nausea, abdominal pain or vomiting due to changes hormone levels) against the mother was pregnant. Therefore we recommend that you consume a variety of foods, in order to be balanced during pregnancy to make sure you and your baby receive the nutrients you need.
Medical experts agree that spicy food is safe for consumption by the time you are pregnant. Eat spicy foods will not harm the baby and your body, but it can help your baby to absorb the content of the substance in the food even though the food was spicy. But there are other things that should be avoided, namely meat-eating food that has not been cooked, such as poultry or seafood, as well as milk that is not pasteurized. consume fish with high mercury content such as swordfish, shark and mackerel, may affect the development of the baby in the womb, causing birth defects, because these fish predators of smaller fish.
Although spicy foods safely consumed during pregnancy, you might reconsider if you experience heartburn or other digestive problems. Spicy foods may be causing heartburn and acid reflux, two common problems that occur when you are pregnant. If you consume to eat spicy foods, we recommend drinking a glass of milk to help relieve heartburn. one tablespoon of honey can also help prevent heartburn after his consumption spicy food.
Considerations
Even though you may have heard that spicy foods help induce labor, but there is no medical evidence for this. Eat spicy foods will not harm your baby. Keep in mind that you may experience digestive problems or heartburn. Some pregnant women have a problem with the spicy food during pregnancy, while pregnant women more likely no problems. But if there is an impact on your body, try to reduce consuming food that is spicy.
Medical experts agree that spicy food is safe for consumption by the time you are pregnant. Eat spicy foods will not harm the baby and your body, but it can help your baby to absorb the content of the substance in the food even though the food was spicy. But there are other things that should be avoided, namely meat-eating food that has not been cooked, such as poultry or seafood, as well as milk that is not pasteurized. consume fish with high mercury content such as swordfish, shark and mackerel, may affect the development of the baby in the womb, causing birth defects, because these fish predators of smaller fish.
Although spicy foods safely consumed during pregnancy, you might reconsider if you experience heartburn or other digestive problems. Spicy foods may be causing heartburn and acid reflux, two common problems that occur when you are pregnant. If you consume to eat spicy foods, we recommend drinking a glass of milk to help relieve heartburn. one tablespoon of honey can also help prevent heartburn after his consumption spicy food.
Considerations
Even though you may have heard that spicy foods help induce labor, but there is no medical evidence for this. Eat spicy foods will not harm your baby. Keep in mind that you may experience digestive problems or heartburn. Some pregnant women have a problem with the spicy food during pregnancy, while pregnant women more likely no problems. But if there is an impact on your body, try to reduce consuming food that is spicy.
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