Spicy eating while pregnant first trimester - Health of Pregnant Women

Spicy eating while pregnant first trimester

Not only in terms of day-today activities, pregnant women also need to be careful in determining the food that will be consumed. All preferred foods while pregnant yet not necessarily suitable consumed during her pregnancy. Sometimes the most delicious food which he thus while pregnant should be avoided because if reckless consumption can harm the safety of the fetus.

Many pregnant women who find doubt at the moment want to consume certain foods due to the many myths developing in society. Eat spicy foods while pregnant on according to some people is a ban because it could interfere with the digestion of maternal and fetal harm. Whether the news is true existence? Please refer to our explanations below.

Ranging in age from young pregnancy, a woman should already meet the needs the nutrients properly and avoid all kinds of food are prohibited for pregnant women. What about the cuisine that is made with a spicy taste good with using pepper or lombok? whether these foods endangers the fetus?

Many people say that the cuisine without the nutty taste that's the same thing with his dishes without salt, not steady at all. But what if it turns out that you are pregnant? does not harm the health of the fetus? We need to explain that in fact the spicy food that does not harm the fetus, just less good for the digestion, especially one who has a mother not too put up with spicy cuisine, digestive problems such as diarrhea are threatening him.

Spicy eating while pregnant first trimester despite not prohibited absolutely should need to be reduced in order to reduce the risk of diarrhea-affected. Pregnant women who experience digestive problems certainly makes the condition of her body is not healthy, appetite decreased and the nutrients from the food that is consumed can not be absorbed by the body properly.

Decrease does not mean having to leave full, due to the fact that chilies contain a lot of vitamin c. Many health experts who claimed that consuming spicy food that's safe for pregnant women and fetuses could even help to fullfill the needs of Vitamin body. In addition to food with a nutty taste could make appetite increased, so that the food needs of pregnant women could would be sure. But remember! don't eat too much spicy because it can make the stomach mules.

Pregnant women should still pay attention to what foods that are spicy seasoning, not to consume foods that are forbidden during pregnancy goes. The many sea fish contain mercury like swordfish and tengiri then cooked with spicy seasoning should still be avoided even though it makes the appetite increase. This prohibition is not because the food is spicy flavor but because of the content of mercury in it is quite dangerous to the safety of the fetus.

Spicy food while pregnant first trimester need to be reduced to minimize the risk of colic. If you decide to eat in the restaurant or restaurants do not forget on a waiter to serve food that is not too spicy. Make sure the food you consume is food that does not cause problems in pregnancy. What kind of food is it?

After the first trimester of pregnancy in pregnant women are still often encountered complaints of pregnancy such as nausea, vomiting, dizziness, fatigue and more. The food was too spicy that consumed the time of early gestation would make the nausea and vomiting of pregnant women is getting worse. Sensitifnya olfactory senses become more expectant mothers make it increasingly feels queasy when the smell the pungent food, does not cover the possibility of the smell of spice in spicy foods trigger nausea of pregnant women is getting worse.

Spicy food while pregnant first trimester was already supposed to be reduced given the body of expectant mothers many feel the complaints. The initial complaint was pregnant will become increasingly severe if pregnant women do in thoughtlessly and carelessly activities consume food. If you're forced to eat spicy food so the stomach feel mules please to drink milk to reduce the sense of mules.

Pregnant women who have complaints of sick magg should also avoid spicy foods because of the spicy foods can increase stomach acid. If You unwittingly consuming spicy food until magg relapse should drink a tablespoon of honey to take some. Do not consume drugs without doctor's prescription magg because the fetus is still very sensitive.

If you hesitate to consume spicy foods while pregnant first trimester, please try the consumption of spicy food in small amounts. If it turns out you don't find complaints of anything Your stomach likely able to accept spicy food. However in case of digestive problems should not be forwarded. Clear spicy food that does not harm the fetus, just that it could cause digestive problems for certain people.

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