Pregnant women drink so that the white baby - Health of Pregnant Women

Pregnant women drink so that the white baby

Having a baby with a clean white skin is certainly a dream for every parent. However, in relation to this issue, the biggest factor determining it is the genetic factor. Parents with blacks would have difficulty having a clean-skinned baby, as well as vice versa.
Although babies with whites are quite difficult for parents who have a dark-skinned genetic base, there are actually ways that baby's skin can be white, or at least clean. Some of the ways we mean are ways that can be done when the baby is not born. Some of the foods below can be the food of choice for you, pregnant women who want your baby to have clean white skin.
1. Green VegetablesGreen vegetables that pregnant mothers consume, whether in a dish of salad, soup, stir-fry, or other dishes, proved to be effective in keeping the uterus and placenta clean. Its natural fiber helps the digestion of pregnant women become more fluent, so that the membranes stay clean and baby skin free dull. Although the link between green vegetables consumption and its effect on the skin of a clean white baby has not been studied, we advise you not to miss a day without eating green vegetables. In addition may be able to realize the desire for white baby skin, consumption of this type of vegetables is also very good for the adequacy of vitamins and minerals your baby. The type of green vegetables you can consume such as spinach, mustard greens, or cassava leaves


2. Coconut WaterThe content of electrolytes in coconut water can be useful as a natural antioxidant for the body. When pregnant, drink
coconut water
much recommended by gynecologists. Besides being believed to clear the amniotic fluid and clean the uterus, coconut water is also included
healthy drinks for pregnant women
especially in terms of preventing dehydration.

3. Green BeansDrinking boiled water or consuming green beans porridge is also the right way to do to clean baby's skin clean. Research on this subject has not been done much, but the evidence that has been done from generation to generation for me is more than enough to make it trustworthy. Green beans have vegetable protein and folic acid are high, in addition to cleansing the amniotic fluid and make the baby's skin white clean, he is also believed to make the fetus intelligent since in the womb.

4. White WaterWater is also useful in washing and cleansing of amniotic fluid during pregnancy. In order to clean baby's skin, just need 8 glasses of water every day. More drinking will be better, so prepare a bottle of water next to you while on the move.


5. Avoid Fat Meat and SkinYou certainly often see parents who have a black mark on the face like the picture above. According to the myth, the birthmark appears because when he was depended, his mother consumed too much fatty meat and skin. These meat and skin fats contain saturated fat and cholesterol that can settle in the fetal part of the body and become a birthmark that can make your baby look bad. Therefore, in order to clean white baby skin without stains, avoid consuming meat and animal skin fats, especially from broiler or chicken cut.

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