Packed in Curry while pregnant 8 months
Consumption of jengkol in pregnant women, can meet the consumption of various nutrients pregnant women such as:
1. Meets CalciumWhen pregnant women eat jengkol, jengkol can provide calcium benefits. Calcium is useful not only for the formation of bones and teeth but also for pregnant women can be useful in muscle maintenance.2. An antidote to osteoporosisA large intake of calcium during pregnancy is necessary for both mother and fetus. When the fetus is deficient in calcium, calcium will be obtained through the calcium of bone or calcium in the mother's teeth. So this causes a woman more susceptible to osteoporosis due to lack of calcium. Bones and teeth become easily porous. Jengkol can be consumed to prevent osteoporosis in pregnant and postpartum mothers.3. Overcoming constipationConstipation during pregnancy, is a common condition of pregnancy disorder and causes discomfort. Difficult bowel movements make a big enough constraint for pregnant women. Jengkol has the property also in overcoming constipation for pregnant women to defecate more smoothly.4. Helps the immune system of pregnant womenJengkol can be a good source of protein, the protein contained in jengkol is 23.3 grams per 100 grams. this level of protein is greater than the content of tempe is 18.3 grams per 100 grams. If pregnant women eat jengkol then he will get a high protein value where the protein for pregnant women is a substance that plays a role in the enzyme, the role of hormones and immunity. So the protein is often referred to as a builder substance.5. Overcoming anemiaIt is common for pregnant women to have anemia. Fatigue, weakness, headache, pale irritability, lack of spirit, lack of concentration, decreased immunity. In severe anemia will appear brittle nails, chapped lips to the tongue. Jengkol as one food can reduce the anemia that occurs in pregnant women. Because jengkol will produce iron that will form red blood cells, then will fill the iron deficiency. Iron contained in jengkol itself there is 4.7 grams per 100 grams.6. bone health and high calciumJengkol is very good for bone health because of its high calcium content, is 140 mg per 100 grams. In addition to bones and teeth, calcium for pregnant women is needed for fetal development. Because the needs of calcium pregnant women more than 800 mg per day. Therefore jengkol is a healthy food for pregnant women.7. containing phosphorusThe content of phosphorus in jengkol is 166,7 mg per 100 gram. It is instrumental in storage and energy expenditure. It also can balance the pH in the body, the acidic body will make pregnant women more susceptible to various diseases related to immunity.Side Effects of Jengkol For Pregnant Women
For pregnant women, jengkol should not be consumed too much, a maximum of 3 pieces per day. This cause jengkol contain jengkolat acid. Poisoning is not because of the number of lots or at least, but because of the lack of proper processing in jengkol and associated with the vulnerability of a person's body. If a person's body pH is below 7 or acid, then it will be problematic, because jengkol is difficult to dissolve water and settles in the kidneys.
The conclusion of some cases of jengkolan, this is caused by the seeds are still raw, raw seeds are considered to be the cause of the jengkolan and also has been boiled also can still cause jengkolan. But the more current, the case of jengkol poisoning is very rare. Because someone who has been poisoned jengkol usually will not jengkol poisoning back. One of the causes of the decline in the case of jengkolan because the quality of post-harvest is increasing the quality of management. Therefore, some people sometimes make jengkol as a food taboo of pregnant women should be avoided.
Efforts to control bad breath for pregnant women who consume jengkol
One that causes jengkol eating complaints is related to odors. Like bad breath and when urinating will be left behind the smell in the bathroom. So for the prevention of bad breath can be done by eating cucumber and water after eating jengkol food. After that do brush your teeth with toothpaste so it can mengsir jengkol smell. Or it can also be the traditional way of using betel leaf stew to eliminate odor.
1. Meets CalciumWhen pregnant women eat jengkol, jengkol can provide calcium benefits. Calcium is useful not only for the formation of bones and teeth but also for pregnant women can be useful in muscle maintenance.2. An antidote to osteoporosisA large intake of calcium during pregnancy is necessary for both mother and fetus. When the fetus is deficient in calcium, calcium will be obtained through the calcium of bone or calcium in the mother's teeth. So this causes a woman more susceptible to osteoporosis due to lack of calcium. Bones and teeth become easily porous. Jengkol can be consumed to prevent osteoporosis in pregnant and postpartum mothers.3. Overcoming constipationConstipation during pregnancy, is a common condition of pregnancy disorder and causes discomfort. Difficult bowel movements make a big enough constraint for pregnant women. Jengkol has the property also in overcoming constipation for pregnant women to defecate more smoothly.4. Helps the immune system of pregnant womenJengkol can be a good source of protein, the protein contained in jengkol is 23.3 grams per 100 grams. this level of protein is greater than the content of tempe is 18.3 grams per 100 grams. If pregnant women eat jengkol then he will get a high protein value where the protein for pregnant women is a substance that plays a role in the enzyme, the role of hormones and immunity. So the protein is often referred to as a builder substance.5. Overcoming anemiaIt is common for pregnant women to have anemia. Fatigue, weakness, headache, pale irritability, lack of spirit, lack of concentration, decreased immunity. In severe anemia will appear brittle nails, chapped lips to the tongue. Jengkol as one food can reduce the anemia that occurs in pregnant women. Because jengkol will produce iron that will form red blood cells, then will fill the iron deficiency. Iron contained in jengkol itself there is 4.7 grams per 100 grams.6. bone health and high calciumJengkol is very good for bone health because of its high calcium content, is 140 mg per 100 grams. In addition to bones and teeth, calcium for pregnant women is needed for fetal development. Because the needs of calcium pregnant women more than 800 mg per day. Therefore jengkol is a healthy food for pregnant women.7. containing phosphorusThe content of phosphorus in jengkol is 166,7 mg per 100 gram. It is instrumental in storage and energy expenditure. It also can balance the pH in the body, the acidic body will make pregnant women more susceptible to various diseases related to immunity.Side Effects of Jengkol For Pregnant Women
For pregnant women, jengkol should not be consumed too much, a maximum of 3 pieces per day. This cause jengkol contain jengkolat acid. Poisoning is not because of the number of lots or at least, but because of the lack of proper processing in jengkol and associated with the vulnerability of a person's body. If a person's body pH is below 7 or acid, then it will be problematic, because jengkol is difficult to dissolve water and settles in the kidneys.
The conclusion of some cases of jengkolan, this is caused by the seeds are still raw, raw seeds are considered to be the cause of the jengkolan and also has been boiled also can still cause jengkolan. But the more current, the case of jengkol poisoning is very rare. Because someone who has been poisoned jengkol usually will not jengkol poisoning back. One of the causes of the decline in the case of jengkolan because the quality of post-harvest is increasing the quality of management. Therefore, some people sometimes make jengkol as a food taboo of pregnant women should be avoided.
Efforts to control bad breath for pregnant women who consume jengkol
One that causes jengkol eating complaints is related to odors. Like bad breath and when urinating will be left behind the smell in the bathroom. So for the prevention of bad breath can be done by eating cucumber and water after eating jengkol food. After that do brush your teeth with toothpaste so it can mengsir jengkol smell. Or it can also be the traditional way of using betel leaf stew to eliminate odor.
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